Workshops
One day instead of a journey
A short break, the same signature: yoga, cold, good food and people looking for the same thing.
A short break, the same signature: yoga, cold, good food and people looking for the same thing.
A day just for you: slow down, reconnect with nature and experience the beauty of the Engadin. We begin with gentle yoga by Lej da Staz, followed by brunch. Then we hike to a crystal-clear mountain lake, where you are guided into the cold water – and afterwards enjoy a picnic designed by two nutritionists.
If it rains, we move yoga and brunch to Hotel Laudinella; should the weather make the hike unsafe, we prepare a beautiful alternative and let you know 24 hours before.
New workshop dates coming soon
Register your interestFor beginners and the more experienced – for the curious without any cold-water experience as much as for anyone who wants to deepen their practice in good company.
Comfortable hiking shoes, weatherproof clothing, swimwear, a towel, a water bottle, sun protection and a warm layer for after the ice bath.
Small groups, personally guided – so that nobody goes into the water alone.
Write to us – together we will see what is possible for you.