ICE & YOGA
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St. Moritz · Engadin, Switzerland

The Alpine Reset

Join the waiting listNew dates coming soonfrom CHF 699 p. p.
2 nightsHotel Laudinella
10–13guests
10–14 °Cmountain lake in September
Vinyasayoga style
The retreat

Three days in the Engadin, at an unhurried pace

A weekend in the heart of the Engadin: mountains, crystal-clear lakes, fresh alpine air. You stay at Hotel Laudinella in St. Moritz and follow a programme that moves between activity and rest – yoga, hiking, a cold plunge and time for yourself.

The highlight: yoga at Lej da Staz, followed by brunch right by the water. Later we hike to a mountain lake, take a guided plunge into the cold water and enjoy a picnic by Semina – two nutritionists from Zurich.

After your days outdoors you have free access to the OVAVERVA indoor pool and spa, with several saunas, a steam bath and views of the Engadin mountains.

Schedule

Programme

Friday

  • Welcome apéro
  • Welcome yoga
  • Dinner at the hotel (not included)

Saturday

  • Yoga & meditation
  • Brunch at Lej da Staz
  • Hike to a mountain lake
  • Cold plunge & picnic
  • Sauna & rest

Sunday

  • Closing yoga
  • Individual departure

Mountain weather is mountain weather: we adapt the programme when needed and always have a good alternative ready.

Accommodation

Rooms & prices

Shared Double Room

CHF 699 p. p.

Twin room with two single beds (90 × 200 cm) – ideal if you come with a friend.

Standard Single Room

CHF 1’090

A room of your own with a single or double bed – for anyone who wants their own retreat within the retreat.

Optional: Dine Around half board for CHF 59 per person per night – dinner in one of the hotel's four restaurants. Prices per person in CHF or EUR incl. tax. The booked room may differ in size and furnishing from the pictures.

Impressions

Who will be with you

Nives

Founder & ice bath guide

Johana

Yoga

Sol

Yoga · astrology · Reiki

Jana & Nicole

Semina · nutrition & food

The whole team

Frequently asked questions

Do I need yoga experience?

No. Beginners and experienced yogis are equally welcome – all that matters is that you are open to it.

And if I have never been in cold water?

You don't need any experience. We guide you into the water with breathing exercises and preparation, and you decide how far you go. In September we expect around 10–14 °C.

How do I get there?

The easiest way is by train: from Zurich HB via Chur (or Landquart) to St. Moritz, about 3 to 3.5 hours. By car it takes about 2.5 to 3 hours; parking is available at Parkhaus Serletta or at Hotel Laudinella. On the official arrival and departure days a shuttle runs between St. Moritz station and the hotel.

Which meals are included?

The breakfast buffet at Hotel Laudinella, the brunch at Lej da Staz and Semina's picnic. Dinner is not included – you can add Dine Around half board for CHF 59 per night or eat à la carte.

What is not included?

Dinner and other meals or drinks, travel and insurance. We recommend travel cancellation insurance as well as health and accident insurance.

See all questions

New dates coming soon

Write to us anyway. We will let you know as soon as a place becomes available or new dates are set.

Join the waiting list